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At Vino & Vaginas: The Podcast our mission is to explore health, sexuality, and all topics relevant to being a woman in a fun and safe environment free of shame, embarrassment or stigma. Join hosts Cassie Dionne and Lindsay Seale while they interview the best and brightest in the industry to learn everything you could ever want to know about being a woman. Podcast brought to you by Innova Women’s Health.
Episodes
Monday Jul 04, 2022
Episode 206: Self Caring for Your Nervous System
Monday Jul 04, 2022
Monday Jul 04, 2022
What if I told you self care could be easy, no matter how busy you are? That it could even help to simplify your life and create more freedom in your day, without sacrificing the things that really matter to you?
Well...IT CAN BE!!! 🙌
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