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At Vino & Vaginas: The Podcast our mission is to explore health, sexuality, and all topics relevant to being a woman in a fun and safe environment free of shame, embarrassment or stigma. Join hosts Cassie Dionne and Lindsay Seale while they interview the best and brightest in the industry to learn everything you could ever want to know about being a woman. Podcast brought to you by Innova Women’s Health.
Episodes
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Day 3 of the challenge is here!
Today we are chatting all about the importance of breathing when it comes to your pelvic and overall health.
Give it a listen and see how your breathing is, and if you could possibly make it a bit better with some focus :)
Cassie
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