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At Vino & Vaginas: The Podcast our mission is to explore health, sexuality, and all topics relevant to being a woman in a fun and safe environment free of shame, embarrassment or stigma. Join hosts Cassie Dionne and Lindsay Seale while they interview the best and brightest in the industry to learn everything you could ever want to know about being a woman. Podcast brought to you by Innova Women’s Health.
Episodes
Wednesday Jul 13, 2022
Day 10 of the 21-Day Pelvic Health Challenge (with Innova Physiotherapy & Pelvic Health)
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Day 10 is here and we are nearly half-way done!
We can't believe it!
Today we are chatting about stress and how it effects our pelvic health.
Tomorrow we might even offer some more practical tips to how to deal with this!!
Enjoy!
Cassie
www.innovaphysiotherapy.com
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